Join local author Janet Archer as she reads from her new book, An Invitation to Pause: Musings From a Mindfulness Teacher, a collection of 28 inspirational stories. These are stories that invite you to pause and reflect on your own life from a place of compassion, gratitude and humor while at the same time reminding you that we are all traveling on this journey of life together. Janet Archer is a student and teacher of Yoga, Meditation and mindfulness. She holds a master’s degree in Psychology with a Focus on Yoga- Body/Mind Health from Sonoma University. She interned with Jon Kabat-Zinn at the University of Massachusetts Medical Center. She is a registered Yoga and Yoga Therapy teacher and soon to be a Master level Life Coach from the Life Coach School. She lives in Antrim and teaches yoga and mindfulness at the Bond Wellness Center. Free and open to all.